Increased sun exposure can lead to skin damage and, in some cases, serious health concerns. That’s why it’s essential to check moles ahead of summer and take action if needed.
As temperatures rise and summer beckons, many of us look forward to spending more time outdoors.
Whether it’s sunbathing on the beach, going for a hike, or enjoying a barbecue with friends, summer is a season of sunshine and fun. However, it’s also a time when your skin is most at risk.
The Impact of Sun Exposure on Moles
Moles are a common skin feature, and most of us have a few. They typically develop during childhood and adolescence, and for the most part, they are harmless. However, prolonged and intense exposure to the sun’s UV rays can cause changes in your moles.
Over time, this can lead to abnormal growth, irritation, or, in worst-case scenarios, skin cancer such as malignant melanoma.
The increased UV radiation during the summer puts your skin under extra stress. If you have noticed any changes in the size, colour, or shape of your moles, it’s crucial to have them examined by a professional. Early detection is key to ensuring that any issues are identified and managed promptly.
What to Look Out for When Checking Moles
When you check moles on your body, use the ABCDE method as a guide:
- Asymmetry – Does one half of the mole look different from the other half?
- Border – Are the edges irregular or blurred?
- Colour – Is there variation in colour, or has the mole changed from its usual shade?
- Diameter – Is the mole larger than 6mm (about the size of a pencil eraser)?
- Evolution – Has the mole changed in shape, size, or appearance over time?
If you notice any of these warning signs, it’s best to seek medical advice as soon as possible. You can also learn more about moles and their characteristics on the NHS website here.
The Benefits of Early Mole Check-Ups
Early detection can make a huge difference. By identifying concerning changes in time, you can take the necessary steps to avoid complications.
Regularly checking moles not only gives you peace of mind but also keeps you in tune with your skin’s health.
If you’re concerned about a particular mole or moles, a professional assessment is always recommended. While some moles may simply be irregular but harmless, others may require removal for further examination or to reduce health risks. That’s where Mole Removal services come in.
When Is Mole Removal Necessary?
If a consultant determines that a mole poses a potential risk, Mole Removal Surgery may be suggested. This is a straightforward procedure that can prevent further complications.
Even if a mole isn’t dangerous, some people opt for mole removal for cosmetic reasons or because it causes discomfort in everyday life.
At ASET Hospital, we specialise in expert Mole Removal procedures. Our skilled team provides safe and effective treatments tailored to your needs. Whether you require removal due to health concerns or simply want to feel more comfortable in your skin, we can help.
Preparing Your Skin for Summer
Everyone should take steps to protect their skin during the summer months. Here are some tips to keep in mind:
- Use a high-SPF sunscreen (30 or above) and reapply it throughout the day.
- Wear protective clothing, hats, and sunglasses when spending time in the sun.
- Avoid sunbeds, as they also emit harmful UV radiation.
- Stay in the shade during peak sunlight hours (10 am–4 pm).
- Perform regular skin checks to monitor any changes in your moles.
These preventive measures will help reduce your risk of skin problems while enjoying the warmer months.
Check Your Moles Today!
Checking moles ahead of summer is a simple but vital step that can make a big difference to your skin health.
By staying vigilant and addressing any concerns early, you can enjoy the season with peace of mind. If you’re worried about a mole or are looking to explore Mole Removal Surgery, don’t hesitate to reach out.
At ASET Hospital, we offer professional, patient-centred care for all your skin concerns. You can easily book an appointment with our experienced team to discuss your needs.
For more information, give us a call today at 0151 426 4777 or email us at enquiries@asethospital.co.uk. We’re here to help you protect your skin and ensure a healthy, happy summer season.
